CrossFit Coaching
Certified CrossFit Coach and Personal Trainer
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years. As a personal trainer and CrossFit coach, I work in-person with clients who live throughout Hennepin County, including Maple Grove, Plymouth, Golden Valley, and surrounding areas.
CrossFit Coaching with BK Provided at CrossFit City of Lakes
CrossFit Coaching & Training Location
CrossFit-Style Training From a Personal Trainer In the Minneapolis Area
Crossfit City of Lakes
Minneapolis, MN 55427
CrossFit City of Lakes
701 Decatur Ave N. #209
Minneapolis, MN 55427
Stop Giving Up the Foods You Love!
BK Supplements by Thorne
There are so many different brands of supplements out there, but how do you know which ones you can trust? Which ones provide you with clean ingredients, and are not filled with a bunch of fillers?
I choose Thorne because they go above and beyond to make the best quality supplements. At Thorne, their supplements do not contain any harmful or unnecessary ingredients. Every product is made with quality ingredients that are screened for contaminants, so you can feel confident about what you are putting in your body. They're also third party tested to back up what they are putting in all of their products. They offer a deep portfolio of products that support specific health goals and needs, educational resources, and testing that helps provide individualized data. As a personal trainer and nutrition coach, these are the supplements I recommend to my clients to help them reach their health and fitness goals.