Olympic lifting coaching with BK

Olympic Lifting Coach

Certified Olympic Lift Personal Trainer

In my role as a personal trainer and Olympic Lifting Coach, I provide in depth education on performing the Olympic Lifting lifts (Snatch and the Clean & Jerk). Both lifts are used for many sports and they help improve sports performance, help transform your physique, increase strength, help many become more powerful and boost your work capacity. Olympic lifting can also increase bone density, enhance coordination, improve range or motion and help develop dynamic stability.

1:1 Olympic Lifting Training Sessions with BK, Personal Trainer

BK offers Olympic Lifting Coaching to those who want to lift competitively, want to push their bodies in new ways, or those curious about learning about it. Services are provided in-person to clients who live in Hennepin County, including Maple Grove, Plymouth, Golden Valley, and surrounding areas.

BK’s Olympic Lift Training Locations

Olympic Lift Coaching in the Minneapolis Area
With Locations in Golden Valley and Maple Grove, MN

BK Personal Studio

17502 68th Pl N
Maple Grove MN, 55311

Relative Strength

Relative Strength
8808 7th Ave N,
Golden Valley, MN 55427

CrossFit City of Lakes

CrossFit City of Lakes
701 Decatur Ave N #209
Golden Valley, MN 55427

BK Personal Fitness Studio

17502 68th Pl N
Maple Grove, MN 55311

Relative Strength

8808 7th Ave N
Golden Valley, MN 55427

CrossFit City of Lakes

701 Decatur Ave N #209
Golden Valley, MN 55427

Stop Giving Up the Foods You Love!

BK Supplements by Thorne

There are so many different brands of supplements out there, but how do you know which ones you can trust? Which ones provide you with clean ingredients, and are not filled with a bunch of fillers?

I choose Thorne because they go above and beyond to make the best quality supplements. At Thorne, their supplements do not contain any harmful or unnecessary ingredients. Every product is made with quality ingredients that are screened for contaminants, so you can feel confident about what you are putting in your body. They're also third party tested to back up what they are putting in all of their products. They offer a deep portfolio of products that support specific health goals and needs, educational resources, and testing that helps provide individualized data. As a personal trainer and nutrition coach, these are the supplements I recommend to my clients to help them reach their health and fitness goals.

BK Thorne Supplements recommended by a personal trainer