Looking For “A Personal Trainer Near Me”?
Work With a Certified Personal Trainer & Fitness Coach at BK’s!
If you’re looking for a “personal trainer near me” and you live in the Minneapolis, MN area, BK’s could be your answer. I work with clients throughout Hennepin County, including Plymouth, Maple Grove, Golden Valley, and surrounding areas.
How can working with a personal trainer help you get the results you want? Doing the same workouts week to week or never learning how to progressive overload will plateau results in and out of the gym. For most people, their desired athletic body look also requires more muscle than they currently have right now. Transitioning away from endless cardio to lifting more weights.
Personal training helps take away the guess work on what you need to do to see results in the gym. Workouts are also revolved around functional fitness, movements, lifts and exercises you come into contact with in your day-to-day life.
When you choose BK as the “personal trainer near me”, you get:
- 1-3x a week training sessions with a certified personal trainer.
- Movement screening and body composition measurements.
- A customized fitness program to fit your current situation and lifestyle to get you to your goals.
- Evaluation of form on all lifts and exercises.
- Workouts to do outside of your work with a personal trainer for continued guidance.
BK’s Personal Trainer Studio
Personal Trainer in the Minneapolis Area
With Locations in Plymouth, Maple Grove, & Golden Valley.
CrossFit City of Lakes
701 Decatur Ave N #209
Golden Valley, MN 55427
BK Personal Fitness Studio
17502 68th Pl N
Maple Grove MN, 55311
CrossFit City of Lakes
Golden Valley, MN 55427
BK Personal Fitness Studio
17502 68th Pl N
Maple Grove MN, 55311
Stop Giving Up the Foods You Love!
BK Supplements by Thorne
There are so many different brands of supplements out there, but how do you know which ones you can trust? Which ones provide you with clean ingredients, and are not filled with a bunch of fillers?
I choose Thorne because they go above and beyond to make the best quality supplements. At Thorne, their supplements do not contain any harmful or unnecessary ingredients. Every product is made with quality ingredients that are screened for contaminants, so you can feel confident about what you are putting in your body. They're also third party tested to back up what they are putting in all of their products. They offer a deep portfolio of products that support specific health goals and needs, educational resources, and testing that helps provide individualized data. As a personal trainer and nutrition coach, these are the supplements I recommend to my clients to help them reach their health and fitness goals.
